A quick appetizer with juicy herbs and zucchini turns out very hearty, nutritious and filled with different bright tastes and textures. On the fried tortillas, greased with hummus, lay out baked mugs of zucchini, fresh arugula, tender goat cheese and crispy chopped almonds. This Mediterranean-style appetizer is perfect suitable for a hearty snack and for serving to a glass wine. Share with friends: Time: 45 minutes The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 4 small zucchini sliced in circles 1 cm thick. (approximately 0.7 kg.)
- 2 tbsp. l olive oil
- 4 whole grain pits without cavities
- 1/3 Art. finished hummus
- 1/4 Art. crumbled goat cheese
- 2 tbsp. arugula
- 1/4 Art. chopped almonds
- 1 lemon, cut into 4 parts, for serving
Recipes with similar ingredients: zucchini, pita, hummus, goat cheese, arugula, almonds, lemon
Recipe preparation:
- Preheat the oven to 200 ° C. Put the zucchini on a baking sheet. Drizzle with olive oil, then sprinkle with 1 tsp. salts; OK mix and spread in one layer. Stir fry in oven until tender and soft, about 30 minutes.
- Grill pita in a grill or pan so that it toasted, but still soft, and spread 1 tbsp each. l with a slide of hummus. Lay on top of 1 tbsp. l crumbled goat cheese, 1/4 part of baked zucchini, about 0.5 tbsp. arugula and 1 tbsp. l coarsely chopped almonds. Serve with a slice of lemon.