Rachel Rey recommends preparing salads from raw vegetables, and offers this light salad with hearty crisp bread, seasoned its simple vinaigrette sauce. Nutrition value of one serving: (total 4) Calories 88, total fat 7 g., Saturated fat g., Proteins 1 g., carbohydrates 6 g., fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 5 мин. Complexity: easy Servings: 4 The recipes use volumetric containers of volume: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 5 medium sized plum-shaped tomatoes (cut in half along, remove the seeds and chop finely)
- 1/4 head of red onion (cut in half lengthwise and thinly cut across)
- 1 kirbi cucumber (cut in half lengthwise and cut into thin slices)
- About 2 tbsp. l extra virgin olive oil
- A little red wine vinegar
- Coarse salt and black pepper
Recipes with similar ingredients: cucumbers, plum tomatoes, onions red wine vinegar
Recipe preparation:
- Season tomatoes, onions and cucumber with olive oil, red vinegar, salt and pepper. Let it brew while you cook dinner, about 20 minutes Stir and serve crispy salad again bread so that they can collect juice and butter.
