Stir fry with shiitake mushrooms, peas and tofu - Detailed recipes with photos.

Stir fry with shiitake mushrooms, peas and tofu – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 377, total fat 11 g, saturated fat 2 g, protein 13 g, carbohydrates 58 g., fiber 2 g., cholesterol mg., sodium 992 mg., sugar g. The photodishes: Antonis Achilleos Duration: 25 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

1 tbsp. jasmine rice or long grain rice
120 gr. shiitake mushroom caps chopped
120 gr. sugar peas
400 gr. dry bean curd tofu, dry and cut into small cubes
4 feathers of green onions, white and green parts divided, and cut into rings
1 (2 – 2.5 cm.) A piece of ginger, peel and chop finely
6 tbsp. l soy sauce
2 tbsp. l balsamic vinegar
1 tbsp. l hot Asian chili sauce (such as Sriracha)
2 tsp corn starch
2 tbsp. l sesame oil
2 garlic cloves, finely chopped

Recipes with similar ingredients: shiitake mushrooms, sugar peas in pods, tofu, mushrooms, long grain rice, spicy sauce, soy sauce, balsamic vinegar, starch, garlic, green onions, ginger root

Recipe preparation:

Cook rice: bring to a boil in a pan salted water. Add rice and cook as much as indicated on the package. Drain the water.
Meanwhile, prepare the sauce: mix in a small bowl soy sauce, vinegar, spicy Asian sauce, corn starch and a glass of boiled water, mix until smooth. To give to insist.
Cook steer-fry: in a wok or in a large pan fry over high heat with constant stirring garlic, white parts of green onions and ginger root, about 30 sec. Add mushrooms shiitake and continue to fry, without stopping stirring, until soft, about 3 min. Add the sugar pea pods, fry, stirring for another 30 seconds.
Prepare tofu: add to cooked fry sauce and mix, bring to a boil. Add tofu and fry on medium heat, stirring occasionally, until the sauce thickens, about 2 minutes. Sprinkle the dish with chopped feathers of green onions.
Loosen the rice with a fork and distribute among the portions. Stir fry on top, and pour over the sauce.