Spicy porridge with pear

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 194.56kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  194.56kcal

• Rating

• Recipe

Delicious spicy porridge with pear cooked at home will help to diversify your breakfasts, because it is prepared on a delicious coconut milk! This kind of porridge is perfect for everyone who decided lose weight, switch to proper nutrition or not a strict diet. Such porridge can be made in just 15 minutes!

Let’s get started!

Ingredients

0/6 ingredients

• oatmeal – 150 g
• coconut milk (or nut) – 180 ml
• pear – 1 pc.
• chia seeds – 1 tsp
• honey to taste
• cinnamon to taste

15 мин15 мин 194.56

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. In a saucepan, heat the milk and add the oatmeal. Cook about five minutes on low heat. Do not forget to stir.
2. Add spices and mix, cook until tender.
3. Garnish porridge with pear and add honey. Sprinkled with seeds chia.

Keywords:

• tasty porridge
• oatmeal
• pp porridge
• proper nutrition