Quinoa with zucchini and pine nuts

ten

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 126.6kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  126.6kcal

• Rating
  

  5 out of 5

• Recipe

Fresh and tasty dish at home, make it for lunch.

Let’s get started!

Ingredients

0/7 ingredients

• Quinoa – 150 g
• Zucchini – 2 pcs.
• Onion – 1/2
• Pine Nuts – 20 g.
• Mint
• Sea salt
• Olive oil

5 из 5 1 30 мин30 мин 126.6

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rinse quinoa thoroughly, then add to a pot of water and cook for 15 minutes after boiling.
2. Chop zucchini and onion. Add to the pan and pour a little oils. Fry for a few minutes.
3. Then we throw pine nuts, mint, salt and a few more minutes are cooking.
4. Turn off the stove and add quinoa to the pan, mix everything.
5. Serve cold and hot. Have a nice appetite!

Keywords:

• quinoa
• proper nutrition
• zucchini