Pumpkin Sauté

2

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 94.36kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  94.36kcal

• Rating

• Recipe

Tasty pumpkin sauté, cooked at home, – this is a very unusual restaurant level dish that is easy make according to this recipe. The dish is suitable for everyone who started correctly eat, sits on a not very strict diet and losing weight. The dish can Serve both on holidays and on a regular meal.

Let’s get started!

Ingredients

0/8 ingredients

• pumpkin – 120 g
• apples – 50 g
• onion – 10 g
• raisins – 10 g
• olive oil – 10 g
• honey – 5 g
• salt – 1 g
• ginger (ground) – 0.5 g

20 мин20 мин 94.36

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Dice the apple and pumpkin.
2. Chop onions.
3. Pour olive oil into the pan. Spread onion, apple and pumpkin, simmer until tender.
4. Add raisins, ground ginger and salt, pour honey.

Keywords:

• pumpkin dessert
• Vegetables
• parfait
• proper nutrition
• pumpkin