Pumpkin casserole

4

• 9

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 116.47kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  116.47kcal

• Rating

• Recipe

If you have a large amount of pumpkin in your house, what’s wrong with it? to cook, you don’t know, but it’s a pity to throw out, there is a solution – cottage cheese casserole with pumpkin in the microwave. Pumpkin – quite healthy product that is traditionally considered autumn. But, if it’s not the season, but I would like to try the offered casserole, always can be found in supermarkets already chopped pumpkin in the section frozen vegetables. It contains a large amount of iron, zinc, calcium, potassium. She also boasts her low calorie and fiber. Therefore, it is so useful. And now i I will introduce you to a delicious casserole of pumpkin, apple, carrot and cottage cheese made in the microwave.

Let’s get started!

Ingredients

0/6 ingredients

• Apple – 1 pc.
• Pumpkin – 1 slice from a whole pumpkin
• sugar – 1 tablespoon
• oil – 1 cube
• cottage cheese – 3 tablespoons
• carrots – 1pc

20 мин20 мин 116.47

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Prepare the products:
2. Wash, peel and rub the apple on a fine grater, pumpkin, carrots.
3. Add one tablespoon of sugar to the contents and give infuse for five minutes.
4. Cook the cottage cheese.
5. Add a piece of butter.
6. Mix the consistency until smooth.
7. Put the casserole in the microwave for ten minutes.
8. Our tender, tasty, and most importantly – healthy casserole ready. Enjoy your meal!!!