Ovsyanoblin with feta cheese and green onions

2

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 149.21kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  149.21kcal

• Rating

• Recipe

Home-made oatmeal pancake with feta cheese and green onions conditions, will be an excellent dietary breakfast option! Breakfast It turns out well, very satisfying, while healthy and tasty! This the recipe is suitable for everyone who adheres to proper nutrition and wants to lose weight. You can do it in just 15 minutes.

Let’s get started!

Ingredients

0/6 ingredients

• chicken eggs – 1 pc.
• oatmeal – 50 g
• cow’s milk – 70 g
• sea ​​salt – a pinch
• feta cheese – 30 g
• green onions – 1-2 feathers

15 мин15 мин 149.21

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grind Hercules in a blender.
2. Put in a bowl, add milk, eggs and a pinch of salt.
3. Mix everything with a fork. If the mixture seems to you too liquid, you can leave it alone for about ten minutes, the flakes will swell and the mixture will be thick.
4. If you have a non-stick pan, then you don’t need it grease with oil. Pour the mixture, cover and cook on low heat for about five minutes. Pancake turn over and cook more five minutes.
5. Chop green onions, crumble cheese or rub on a grater.
6. Spread the filling on half the pancake and cover the second half.
7. Keep it on fire for a couple of minutes and serve.

Keywords:

• oatmeal
• healthy breakfast
• proper nutrition
• hearty breakfast