Oatmeal pancake with cheese and tomatoes

3

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 127.27kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  127.27kcal

• Rating

• Recipe

A delicious oatmeal pancake with cheese and tomatoes is something in between between omelet and pancakes. Very hearty breakfast, which is so simple cook at home. Also great for anyone following his figure. To do this, oatmeal pancake can be done on dry skillet without oil and choose low percent ingredients fat content.

Let’s get started!

Ingredients

0/13 ingredients

• Tomato – half
• Salt to taste
• Paprika – to taste
• Chives – to taste
• Dill – to taste
• Black pepper to taste
• Oatmeal – 2 tbsp. l
• Milk – 2 tbsp. l
• Egg – 2 pcs.
• Cheese – 20 g
• Soft cottage cheese “Danon” – 2 tbsp. l
• Sunflower oil – 1 tsp
• Granulated Garlic – to taste

30 мин30 мин 127.27

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Prepare all the necessary ingredients.
2. Take some greens (you can take dill, onions, parsley or cilantro), I took dill and onions. Finely chop the greens, grate the cheese on fine grater (I already have several blanks in advance days).
3. In a bowl, mix eggs, oatmeal (it is better to take Nordic oatmeal), milk, herbs, salt (at the tip of a tsp), pepper, granulated garlic and paprika. Mix everything and leave for 5-10 minutes.
4. Preheat the pan over medium heat, add sunflower butter. Pour the resulting mixture into a pan, fry on medium fire under the lid until on one side a golden crust. About 8 minutes. The top side should look like ready omelet, and the bottom on the pancake.
5. Turn oatmeal pancake, lay it on the ready side and spread soft cottage cheese, sprinkle with cheese, cover and fry over medium heat until golden brown.
6. Cut the tomato into slices and put on one side of the pancake. Damn folded in half and can be served.

Keywords:

• fry
• breakfast
• cereals and cereals
• milk products
• vegetables and greens
• omelette
• hearty meals
• an egg