Microwave Chopped Bread Rolls

one

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 172.77kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  172.77kcal

• Rating

• Recipe

A delicious, original, diet snack can be made using an ordinary microwave! Microwave Cut Bread Rolls, home-made, suitable for anyone who wants to lose weight, and also adheres to proper nutrition. Serve them as a snack or for breakfast. They are preparing very well quickly!

Let’s get started!

Ingredients

0/4 ingredients

• oat bran – 2 tbsp.
• bran (wheat) – 2 tbsp.
• fiber – 2 tbsp.
• chicken eggs – 1 pc.

10 мин10 мин 172.77

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix fiber with bran. Solim.
2. Add the egg and mix until smooth.
3. Spread in silicone molds and send in the microwave on 4 minutes by turning on the maximum power.

Keywords:

• bread rolls
• microwave bread