Mexican Chili with Chicken for Sports Fans – Detailed recipe. Nutrition value per serving: (total 
Calories 237, total fat 7 g., Saturated fat g., Proteins 17 g., carbohydrates 26 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 1 hour. 35 minutes Difficulty: easy Servings: 8 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 500 gr. minced chicken
- 2 cans of sliced tomatoes in their own juice
- 1 can of canned red beans
- 1 can of canned white beans
- 1 tbsp. l olive oil
- 3 cloves of garlic
- 2 stalks of celery
- 1 – 2 bell peppers
- 1 jalapeno pepper
- 1 medium onion
- 1/4 tsp salt
- 2 tbsp. l chili powder (see seasoning with chili pepper)
- 1 tsp ground cumin
Recipes with similar ingredients: minced chicken, red beans, white beans, tomatoes, jalapenos, celery, chili seasoning, cumin
Recipe preparation:
- To start, wash and prepare fresh vegetables: celery, onions, jalapenos peeled and bell pepper cut chopped garlic with a sharp knife. Pour olive oil into non-stick stewpan and heat it over medium heat. Lay out garlic, celery, bell pepper, jalapenos and onions and salt them. Stirring occasionally, fry the mixture for about 8 minutes until soft. vegetables. Add the minced chicken, separating it with a wooden spoon, and fry until dark. Pour chili powder and cumin and bring weight until minced meat is ready for 6 minutes. Lay out to her Tomatoes, beans and bring to a boil. Then reduce the heat and simmer under the lid for at least an hour, stirring occasionally, until until mexican chili gets a uniform thick consistency. Exit: 1 and 1/4 st. Chile for fans.
