Mango Parfait

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 66.72kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  66.72kcal

• Rating

• Recipe

If you want to lose weight and start eating right, but not at all can refuse sweet desserts, then do not pass by this recipe and make a delicious diet dessert at home — Parfait from mango! This dessert is made from just two ingredients: yogurt and mangoes. It turns out a very tasty, delicate, bright dish.

Let’s get started!

Ingredients

0/2 ingredients

• Mango – 3 Pieces
• Greek Yogurt – 400 Gram

15 мин15 мин 66.72

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We clean the mangoes.
2. Put the flesh of a mango in a blender bowl. Grind to state of mashed potatoes.
3. Take a bowl, glasses or bottles. Lay out in layers Greek yogurt, then mango puree, then yogurt again. So make several layers.

Keywords:

• tasty dish
• dessert
• light dessert
• mango
• proper nutrition