Low-calorie tacos (beef in leaves) lettuce)

Instead of traditional cakes, these tacos are served on strong salad leaves. So the snack turns out low-calorie, light, summer-like juicy and spectacular if you serve it as a treat for home holiday. Grill beef for tacos filling flank steak, after pickling it in a mixture of oranges, onions, light beer and garlic. Such a marinade at room temperature quickly nourishes the meat with its own tastes and make it more tender, it will be enough for you to fry the whole steak for a few minutes. It’s better to cook it until lightly roasted, so that Feel all the juiciness and rich taste of beef. Complement thin slices of salsa and avocado steak. Share with friends: Time: one hour. 18 minutes Difficulty: easy Servings: 6-8 The recipes are used volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

Steak

• 1 orange peeled, thinly sliced, split
• Onion half peeled and finely chopped, divide
• 4 cloves of garlic, cut in half and crushed, divide
• 1 kg. flank steak
• 1 tbsp. light beer, preferably lager

Salsa

• 1/3 Art. lightly salted soy sauce
• 1 large lime juice
• Half a serrano pod, peeled and shredded
• 1 feather green onion, finely chopped
• 2 tsp chopped fresh cilantro
• 1 head of lettuce, divide the leaves
• 1 avocado, peeled and pitted and thinly sliced sliced

Recipes with similar ingredients: Oranges, onions, garlic, beef, light beer, soy sauce, lime, serrano pepper, onion green, cilantro, lettuce, avocado

Recipe preparation:

1. Steak:

   Fill half the slices of orange, half the slices of onion and half a piece of garlic at the bottom of a glass dish is enough big to accommodate a steak. Sprinkle the flank steak with salt and black pepper and put in the prepared glass form. Lay out the remaining oranges, onions and garlic on top of the steak and pour beer. Cover with plastic wrap and leave for 1 hour at room temperature or refrigerate overnight.

2. Place the grill pan on a moderate heat or preheat a gas or charcoal grill.
3. Remove the meat from the marinade. Marinade is no longer needed. Fry steak to the desired degree of readiness, approximately 4 minutes each sides for light roasting. Let the steak rest for 10 minutes. Put the fried steak on a chopping board and cut across fibers into strips.

4. Salsa:

   In a small bowl, mix all the salsa ingredients.

5. To build:

   Gather the tacos by spreading slices of steak over salad leaves and avocado. Sprinkle with salsa. Note: pickled steak is also possible. grill in the oven.