Kefir with black currant

3

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 41.5kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  41.5kcal

• Rating

• Recipe

Homemade kefir with blackcurrant, can serve as a good snack in the morning. Is being done he is only of three ingredients. The recipe is suitable for everyone losing weight, and also to people who adhere to the correct or dietary nutrition. The drink is very tasty and hearty enough.

Let’s get started!

Ingredients

0/3 ingredients

• Blackcurrant – 300 grams (fresh or frozen)
• Kefir 1% – 500 Milliliters
• Honey – To taste

20 мин20 мин 41.5

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Wash my currants and put them in a colander.
2. Put currant berries in a blender, beat until condition mashed potatoes.
3. Add honey with kefir, whisk until smooth.
4. The drink can be decorated with coconut or berries.

Keywords:

• kefir
• summer drink
• drink
• smoothie
• black currant