Kefir Diet Pancakes

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 108.88kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  108.88kcal

• Rating

• Recipe

If you really like pancakes, but you cannot afford them due to eating properly or sitting on diet, then this recipe will be your salvation! Dietary pancakes on kefir, cooked at home, will not harm your figure and raise mood! Make such pancakes for breakfast. and enjoy them flavored with a cup of tea or coffee.

Let’s get started!

Ingredients

0/7 ingredients

• kefir – 300 g
• whole grain flour – 4 tbsp
• chicken eggs – 1 pc.
• baking powder – 5 g
• vanillin – to taste
• cow’s milk – 50 g
• honey – 1 tsp

15 мин15 мин 108.88

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. In a bowl, spread the flour, kefir, eggs and baking powder, mix all the ingredients to a homogeneous consistency. Of the resulting test bake pancakes, you get about 4-5 pancakes.
2. Separately mix vanillin, honey and milk.
3. Pancakes are greased with the resulting mixture, stacked. Cool in the refrigerator for about half an hour, then cut into triangles, decorate with berries or jam, if desired.

Keywords:

• kefir pancakes
• pancakes pp
• delicious pancakes
• proper nutrition