Home Diet Sneakers

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• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 512.77kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  512.77kcal

• Rating

• Recipe

We decided to lose weight and switch to proper nutrition, but in no way can you refuse various sweets? Then take a look at this recipe for delicious home-made diet sneakers! Such home-made bars can be served with aromatic tea or for a snack. They are made easy!

Let’s get started!

Ingredients

0/4 ingredients

• peanuts – 100 g
• powdered milk (skim) – 40 g
• dark chocolate – 60 g
• honey – 2 tbsp

30 мин30 мин 512.77

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Roast peanuts in a dry pan, peel.
2. Skimmed skimmed milk powder in a dry pan, it will gather lumps. Grind in a blender.
3. Set aside nuts (15 g) and grind the rest in a blender. Add all the nuts to the milk powder.
4. Add honey and mix well.
5. We sculpt the bars from the mass, put them on parchment.
6. Melt the chocolate, grease the bars on top. Send them in the fridge for twenty minutes.

Keywords:

• pp bars
• pp dessert
• pp sneakers