3
- 7
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Time for preparing
Contents
- Recipe difficulty
Simple dish
- Energy value
12.31kcal
- Rating
-
Recipe
Make green tea yourself at home. He is helpful a drink with antioxidant properties. It contains iodine, potassium, magnesium. It surpasses many in the content of vitamins. vegetables and fruits – there are more ascorbic acid in its composition than in citrus fruits. When brewing, all vitamins are preserved thanks to tannins, preventing their destruction. Milk strengthens it beneficial effect and adds a pleasant taste.
Let’s get started!
Ingredients
0/4 ingredients
12.31
Great job
Bon appetit, I hope you had fun with us!
Steps
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- Prepare the products:
- Prepare grass from St. John’s wort, dandelion and oregano.
- Dip the teapot with boiling water, finely chopped grass, pour boiling water. Let’s infuse for 20 minutes.
- After 20 minutes, prepare a glass cup, pour in tea leaves and add a little boiling water.
- Then add milk and mix well. Have a nice tea party!
Keywords:
- oregano
- St. John’s wort