Green smoothie with nectarine

2

• Time for preparing

  Contents

  • • 0.0.1 5 minutes
    • 0.0.2 Simple dish
    • 0.0.3 20.71kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  5 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  20.71kcal

• Rating

• Recipe

In the midst of a hot summer, you usually do not want to eat anything oily and dense, so I propose to cook at home delicious and healthy snack-drink, namely a green cocktail with nectarine! Such a drink can be made to all losing weight, as well as to people who adhere to proper or dietary nutrition.

Let’s get started!

Ingredients

0/3 ingredients

• Nectarine – 1-2 Pieces
• Greens – 1 Bunch (parsley; dill; spinach; leaves lettuce)
• Water – 1 Glass

5 мин5 мин 20.71

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Washing all the greens and nectarine.
2. We remove coarse parts from greenery. In nectarine, remove the bone, and cut the flesh into pieces.
3. In the bowl of the blender we spread the greens with nectarines, as well as pour water.
4. Whip until smooth.

Keywords:

• greenery
• summer dish
• drink
• nectarine
• proper nutrition
• smoothie