Green smoothie with arugula

2

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 39.95kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  39.95kcal

• Rating

• Recipe

If you are a big fan of all kinds of smoothies, then be sure to take note of this recipe and cook home delicious green arugula smoothie! Fruit drink and arugula with spinach. It turns out quite satisfying, it can be Serve for a snack in the morning.

Let’s get started!

Ingredients

0/7 ingredients

• Apple – 1 Piece
• Bunch of Spinach – 1 Piece
• Arugula – 50 grams
• Banana – 1 Piece
• Lime – 20 grams
• Water – 1/2 Cup
• Sugar – To taste

15 мин15 мин 39.95

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel the lime, cut into plates.
2. We remove the core from the apple.
3. In the blender bowl, spread all the greens and fruits. Add sugar.
4. Add water and grind.

Keywords:

• dishes with arugula
• greenery
• summer greens
• arugula
• smoothie
• Fruits
• spinach