Green pancakes with spinach

6

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 100,34kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  100,34kcal

• Rating
  

  5 out of 5

• Recipe

The unusual color of these wholesome and delicious pancakes will become pleasant variety in your menu. We recommend preparing them for those who monitors nutrition.

Let’s get started!

Ingredients

0/5 ingredients

• fresh spinach – 3 handfuls
• rice flour – 100 gr.
• water – 120 ml + 1 tbsp. l
• flax seeds – 3 tsp.
• baking powder – 1 tsp.

5 из 5 1 30 мин30 мин 100,34

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Place the flax seeds in a blender, chop them, add warm water and put in the refrigerator until the mixture thickens.
2. When the mixture becomes jelly-like, mix it with spinach and grind in a blender, adding baking powder and flour. Beat until obtaining a homogeneous mass.
3. Bake pancakes at an average temperature of 1-2 minutes with each side. Avoid overheating, as at high temperature baking pancakes can change color from green to brown.
4. Serve hot with a little sour cream.