Green hummus

9

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 89kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  89kcal

• Rating

• Recipe

Homemade version of hummus made from green peas with avocado, which makes the dish very delicate in taste.

Let’s get started!

Ingredients

0/10 ingredients

• Green peas – 500 gr.
• Avocado – 1 pc.
• Garlic – 3 cloves
• Parsley – a small bunch
• Tarragon – 10 branches
• Chives – 5 feathers
• Pine nuts – 2 tbsp. spoons
• Lemon juice – 1/3 cup
• Tahini – 1/3 cup
• Salt

30 мин30 мин 89

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cook green peas in salted water for 5 minutes. AT transfer the peas and pour 120 ml. water in which he cooked.
2. Peel the avocado, remove the stone. Cut the pulp into slices and put in a blender to the peas. Peel the garlic cloves, chop greens and also add to the blender along with tahini, lemon juice and 1 teaspoon of salt. Beat the mixture until smooth.
3. Let the mass cool to room temperature.
4. In a dry frying pan, fry pine nuts.
5. We transfer hummus to a dish and sprinkle with pine nuts. Enjoy your meal!

Keywords:

• quickly
• simply
• tahini