Fried perch salad

3

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 43.81kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  43.81kcal

• Rating

• Recipe

A simple and delicious salad of fried perch. Recommended use immediately after cooking. Such a hearty salad can make at home and serve as an independent dish for a light dinner.

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Ingredients

0/5 ingredients

• Mix of salads – 500 g
• Fresh perch fillet – 4 pcs.
• Cherry Tomatoes – 250 g
• Olive oil
• Lemon – 1pc.

30 мин30 мин 43,81

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Rinse and dry the lettuce leaves well. Then they need tear into smaller pieces. Please note the salad is necessary grind only with your hands, from the contact of greens with a knife, she will quickly begin to darken.

2. Put the pan on the fire and fry the salted filet of perch. First you need to put the fish in the skin down.

3. Turn the fillet to the other side, add a little lemon juice and cherry tomatoes. Fry everything for about 1-2 minutes.

4. Gently lay lettuce leaves on a plate and put on top fried filet. Put tomatoes on the edges of the plate and in the center, season with olive oil.

Keywords:

• perch
• Salad
• warm salad