Discharge cocktail

ten

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 124.05kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  124.05kcal

• Rating

• Recipe

Delicious, dietary unloading cocktail made in at home, can be served as breakfast, a snack, dessert or just a drink in the evening, if you do not want to heavily load stomach fatty and heavy foods. Such a cocktail will help you lose weight. and suitable for everyone who is on the right diet. He becomes extremely just in just 10 minutes.

Let’s get started!

Ingredients

0/5 ingredients

• kefir – 200 g
• oat bran – 2 tbsp.
• carob – 1 tablespoon
• prunes – 5 pcs.
• cinnamon to taste

10 мин10 мин 124.05

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We connect carob, bran and cinnamon.
2. Add kefir and prunes. We break through to uniformity with using a blender.
3. We put it in the refrigerator for two hours.

Keywords:

• cocktail
• pp cocktail
• unloading cocktail
• smoothie