Diet sausage in a mug

one

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 93.7kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  93.7kcal

• Rating

• Recipe

If you have long wanted to lose weight and start eating right, but can’t refuse tasty sausages in any way, then you this amazing recipe will definitely be to your taste! Cook at home delicious diet sausage in a mug! This sausage is made from chicken with apple and cauliflower! It turns out tasty, healthy and unusual.

Let’s get started!

Ingredients

0/5 ingredients

• chicken fillet – 250 g
• apples – 100 g
• cabbage (cauliflower) – 65 g
• pepper to taste
• garlic – 2 pcs.

50 мин50 мин 93.7

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We pass the chicken fillet through a meat grinder. Cabbage with an apple too pass through a meat grinder. Add salt and pepper.
2. Add garlic, passed through a garlic squeezer, mix.
3. Stuff the minced meat tightly in a mug.
4. Wrap with cling film, cook for about thirty minutes.

Keywords:

• tasty sausage
• diet sausage
• homemade sausage
• chicken fillet