Diet mayonnaise

2

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 60.6kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  60.6kcal

• Rating

• Recipe

Delicious home-made diet mayonnaise, will be a real find and salvation for all losing weight! After all regular mayonnaise is very high-calorie, but this one is possible even with proper or dietary nutrition. It is made on the basis of kefir simple and fast enough, even a beginner can handle it.

Let’s get started!

Ingredients

0/6 ingredients

• Boiled Yolks – 2 Pieces
• Kefir – 3 Art. spoons
• Apple Vinegar – 3-5 Drops
• Granular mustard – 1 teaspoon (you can not add)
• Salt; black pepper – To taste
• Greens – To taste

15 мин15 мин 60.6

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil the eggs until cooked. We don’t need squirrels. Kefir choose with a low percentage of fat.
2. Grind the yolks into a homogeneous mass with a mortar and pestle.
3. Yolks are added to kefir. Add salt, mustard, vinegar, pepper and chopped greens. We mix everything.

Keywords:

• delicious sauce
• diet mayonnaise
• kefir sauce