Chicken and buckwheat cutlets: video recipe

0

• 2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 122,3kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  122,3kcal

• Rating

• Recipe

A great option to feed children who do not eat buckwheat, hide the latter in a delicious cutlet.

You should also evaluate this recipe for home-made meatballs. good nutritionists, essentially chicken breast with a side dish buckwheat in one cutlet, it’s very convenient to take a snack in any place.

Let’s get started!

Ingredients

0/6 ingredients

• Chicken fillet 500 gr
• Bow 1 pc
• 1 egg
• 4 cloves of garlic
• Buckwheat 50 gr
• Spices to taste

1 ч1 ч 122,3

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Chop the meat and grind it in a blender or meat grinder together with garlic.
2. Buckwheat pour boiling water and leave for 5 minutes.
3. Finely chop the onion.
4. Mix all the ingredients, including the egg.
5. Form a cue ball.
6. Fry in olive oil for 1 minute each side.
7. Pour 100 ml of milk, bring to a boil and simmer the patties 25 minutes.

Keywords:

• buckwheat
• cutlets
• Hen
• pp
• fillet