Cheesecakes for proper nutrition: video recipe

eight

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 202,4kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  202,4kcal

• Rating

• Recipe

Delicious cheesecakes without wheat flour and sugar can be prepared at home for breakfast. You can add a sweetener to taste, but I just made a sauce of pureed banana and 1 tsp honey. Also want tell you life hack with healthy flour: I do not buy rice flour in the store, but I bought a coffee grinder and now I make flour myself from everything (rice / buckwheat / chickpeas, etc.). It turns out many times cheaper!

Let’s get started!

Ingredients

0/5 ingredients

• cottage cheese – 220 gr
• egg – 1 pc
• rice flour – 30 gr
• vegetable oil – 1 drop
• baking powder dough – 0.5 tsp

20 мин20 мин 202,4

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Knead the cottage cheese with a fork.
2. Stir in the egg.
3. Pour rice flour.
4. Add baking powder.
5. Wet cheesecakes form and fry in a drop of oil (with me coconut) from 2 sides to golden brown over low heat.

Keywords:

• diet
• pp
• cheesecakes ”