Many raw food recipes use cashew milk or other nut milk, such as almond milk. Raw milk tasty cashew in itself, can serve as a vegan substitute milk for breakfast, and you can add a little to it cinnamon or nutmeg. If you want to try milk from cashews as a substitute for animal milk, we present a recipe, Suitable for vegans and raw foodists. If desired, you can also strain prepared milk. Nutritional value of one serving: (4 total) Calories 70, total fat 6 g., saturated fat g., proteins 2 g., carbohydrates 4 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Time: 1 hour.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1/2 tbsp. raw cashew nuts
- 2 tbsp. water (plus for soaking)
- As a natural sweetener: a little syrup agaves (or another raw sweetener, such as maple syrup or honey)
Recipes with similar ingredients: cashew nuts, agave nectar, maple syrup, honey
Recipe preparation:
- Pour raw nuts with water and soak for at least 1 hour (than the longer the better). Drain and rinse the nuts.
- Place cashews and 2 tbsp. water into a blender or food processor and grind until smooth for at least a minute. Add to taste natural sweetener, such as agave syrup.
- You can adjust the density of milk as you wish, using more or less water. But in general, the ratio of cashew and water should be 1: 4. Exit: 2 tbsp.