Blueberries with kefir

2

• Time for preparing

  Contents

  • • 0.0.1 2h 15min
    • 0.0.2 Simple dish
    • 0.0.3 94.32kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  2h 15min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  94.32kcal

• Rating

• Recipe

Delicious homemade blueberries with kefir, can serve as an excellent refreshing dessert on hot summer days, A hearty breakfast or a quick bite to eat. Making a cocktail easier simple, suitable for all losing weight, as well as people who adhere to proper or dietary nutrition.

Let’s get started!

Ingredients

0/5 ingredients

• Oatmeal Flakes – 0.5 Cup
• Blueberries – 1 Glass
• Kefir – 1 Glass
• Milk – 1 Glass
• Honey – 2 Tbsp. spoons

2ч 15мин2ч 15мин 94.32

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We mix oatmeal with kefir, put it in the refrigerator for several hours.
2. Put the mixture in a blender bowl, add honey and blueberries, break through to uniformity.
3. Add milk and punch again.

Keywords:

• diet food
• cocktail
• drink
• proper nutrition
• smoothie