Having cooked broccoli according to this recipe, you will get no fistful wilted inflorescences, and appetizingly fried slices with crispy crusts. It’s all about the way of baking: broccoli is laid out on preheated in a very hot oven baking sheet. Olive oil, onions, garlic, lemon zest and spices will revitalize the taste cabbage. And asiago cheese will make it even more appetizing. Sprinkle Broccoli grated cheese, immediately removed from the oven while it is still hot, and immediately serve with meat or, for example, a snack to beer. Nutritional value of one serving: (4 total) Calories 240, total fats 20 g., saturated fats g., proteins 6 g., carbohydrates 12 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 30 мин. Complexity: easy Servings: 4 The recipes use volumetric containers of volume: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 8 tbsp. broccoli inflorescences (2-3 large heads of cabbage)
- 5 tbsp. l olive oil
- 4 large cloves of garlic, coarsely chopped
- 2 large shallots, coarsely chopped
- 1/8 – 1/4 tsp red pepper flakes
- 1/4 Art. finely grated aged asiago cheese
- Zest of 1 lemon (approximately 2 tsp)
Recipes with similar ingredients: broccoli, shallots, red pepper flakes, lemon zest, asyago cheese, garlic
Recipe preparation:
- Place the baking tray in the oven and preheat it to 220 ° C.
- In a large bowl, combine broccoli, olive oil, garlic, shallots, 3/4 tsp salt and red pepper, mix to everything cover with oil. Transfer to a preheated baking sheet and distribute in one layer.
- Bake until broccoli inflorescences are browned at the tips, the stalks will not become crispy-soft, and the shallots are caramelized, about 20 minutes, stirring in the middle of baking. Sprinkle immediately Asiago cheese and lemon zest. Salt if necessary. Transfer to serving dish and serve.
