Avocado Pate

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 233.54kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  233.54kcal

• Rating

• Recipe

Home-made avocado paste call lean and dietary, if used moderately quantity. Suitable for everyone who adheres to proper nutrition or wants to lose weight without harm to health. Make it so delicious pate and serve with bread rolls as a snack.

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Ingredients

0/8 ingredients

• avocado – 2 pcs.
• parsley – 1 bunch
• sunflower seeds – 1/4 tbsp.
• paprika – 3 tablespoons
• lemon – 1/2 pcs.
• garlic – 5 g
• olive oil – 3-4 tablespoons
• salt

15 мин15 мин 233.54

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Steps

Steps taken: 0/0

1. Soak the seeds in advance in water for 30 minutes.
2. Avocados are peeled and peeled.
3. Put parsley, avocado pulp, oil in a blender bowl, sunflower seeds and a clove of garlic. Beat until smooth.
4. Put the paste in a bowl, add paprika, salt and juice half a lemon, mix everything.

Keywords:

• pate
• avocado paste
• lean paste
• proper nutrition