50 recipes for a quick bite

Introducing 50 easy-to-eat quick recipes от шеф-поваров.

Фруктовый смузи

Mashed in a blender 1 tbsp. vanilla yogurt 1 tbsp. frozen strawberries, 1 frozen banana and 1/4 tbsp. orange juice until smooth.

Sweet Bagel Chips

Slice the cinnamon bagels and raisins across thin circles. Lubricate the tops with melted butter and sprinkle with a mixture of sugar with cinnamon. Bake 10 min at 160 ° C; turn over, grease again, sprinkle with sugar with cinnamon and bake another 10 minutes.

Garlic Bagels Chips

Melt in stewpan 3 tbsp. l (45 gr.) Butter with 2 chopped cloves of garlic. Slice the hardened bagels across into thin ones circles. Lubricate the tops with garlic oil, sprinkle with grated Parmesan Bake for 10 minutes. at 160 ° C; flip, grease again oil, sprinkle with parmesan and bake for another 10 minutes.

Fruits with Dip Sauce

Mix 1 tbsp. low-fat sour cream, 2 tbsp. l brown sugar and lime juice; sprinkle with a mixture of sugar with cinnamon. String fruit on skewers; serve with dip.

Cheese snacks

Stir 3 tbsp. breakfast cereal, 2 tbsp. mini pretzels and 1 tbsp. cheese crackers with 3/4 tbsp. grated parmesan 55 gr. melted butter and a pinch of garlic powder. Spread on a baking sheet and bake for 15 minutes. at 160 ° C stirring.

Caramel popcorn

Melt 1/3 tbsp. butter with 1 tbsp. l honey and a pinch of salt. Stir with 12 tbsp. popcorn and 1 tbsp. nuts pecans. Place on a baking sheet covered with parchment and bake 15 min at 160 ° C, stirring. Cool.

Potato chips with sesame seeds

Preheat 2 baking sheet in an oven heated to 220 ° C. Stir chopped thin sliced potatoes with olive oil and salt. Spread on hot baking sheets, sprinkle with sesame seeds and bake 10 min

Potato Chips with Curry

Preheat 2 baking sheet in an oven heated to 220 ° C. Stir chopped thin sliced potatoes with olive oil, salt and powder curry. Spread on hot baking sheets and bake for 10 minutes.

Spirals with salami

Take the finished dough for bread sticks, on each tourniquet lay a strip of cheese with provolone and salami; twist spiral. Lubricate with olive oil and sprinkle with dried oregano. Bake as indicated on the packaging.

Pita Nachos

Cut whole grain pita lengthwise into 2 mug, then cut into triangles. Brown in the oven under top fire; sprinkle with grated cheddar and salsa and bake until the cheese will not melt. Add sliced green onion on top.

Quesadilla with apple

Melt a little creamy in a pan butter, then place the wheat tortilla on top of one half add grated cheddar and chopped into thin slices an Apple. Fold the tortilla in half and cook until golden brown with both sides. Cut into slices.

Granola Bars

Melt in a stewpan 2 tbsp. l (30 gr.) butter, adding 1/3 tbsp. honey and brown sugar and a pinch of salt. Stir in 2 tbsp. oatmeal, 1 tbsp. chopped nuts and dried fruits and 2 tbsp. l germ of wheat. Put in 20 cm square parchment covered with parchment bottom and bake for 30 minutes. at 150 ° C. Cool, then cut into tiles.

Spirals with ham

Spread on tortilla with sun-dried tomatoes cream cheese with green onions, add thin slices on top ham. Twist the tortilla and cut into pieces of 1.3 cm.

Pepperoni pizza

Cut a small loaf horizontally Italian bread and brown in the oven under high heat. Smear with olive oil, then add the grated tomato sauce mozzarella, parmesan and pepperoni slices. Grill until the appearance of bubbles. Sprinkle with dried oregano.

Granola

Mix 3 tbsp. oatmeal, 1 tbsp. assorted sunflower seeds, 1 tbsp. assorted of chopped nuts, 1/4 tbsp. coconut flakes, a pinch of salt and cinnamon. Mix with 1 tbsp. l vegetable oil and 3 tbsp. l honey. Spread on a baking sheet and bake for 25 minutes. at 160 ° C stirring. Cool; stir in 2 tbsp. dried fruits.

Salsamole

Mix 1/2 tbsp. salsa, 2 mashed avocados, 2 tbsp. l lime juice and chopped cilantro and salt to taste. Serve with tortilla chips.

Mango Salsa

Mix 1 tbsp. diced mango and black beans with 1/4 tbsp. diced red onion. Add 2 tbsp. l chopped pickled jalapenos and pickle from jars, chopped cilantro and lime juice. Salt. Serve on Chips from tortilla in the form of baskets.

Chow mein noodles with chocolate

Preheat in 1/4 tbsp microwave peanut butter, chocolate granules and butter until the ingredients melt. Put in plastic bag with clasp for 3 tbsp. chow mein noodles and dry breakfast, 1/2 tbsp. chopped peanuts and raisins; add chocolate mass and shake to coat. Add 2 tbsp. icing sugar and shake again.

Milk drink with Nutella

Mix in a glass of 2 tbsp. l Nutella paste at room temperature and 3/4 tbsp. milk. Stir quickly, then pour 1/2 tbsp. cold sparkling water.

Tortilla Bean Roll

Spread on wheat tortilla bean dip sauce, cover with grated cheddar and twist. Lubricate with vegetable oil and bake for 10 minutes. at 200 ° C. Serve with salsa.

Crispy chickpeas

Cook in a heat-resistant pan chickpeas from a can 425 gr. (drain the liquid) with 2 tbsp. l olive oil by adding 1 tsp. cumin and smoked paprika, 2 min. Salt, then bake for 20 minutes at 220 ° C.

Cream Cheese Sticks

Whisk until uniformity 1/2 tbsp. softened cream cheese with 1 tbsp. l mixtures sugar with cinnamon. Spread on strips of finished bread dough sticks. Twist into 30 cm long plaits and bake as indicated on packaging. Lubricate with melted butter.

Black Bean Hummus

Mash black beans from a 425 can column (drain the liquid), 1 clove of garlic, 2 tbsp. l lemon juice and tahini and 1 tsp cumin; add water if necessary. Salt. Serve with crackers or vegetables.

Hummus from edamame

Grind in mashed potatoes 1 tbsp. finished peeled beans edamame, 1 clove of garlic, 2 tbsp. l lemon juice and tahini and 1 h. l cumin; add water if necessary. Add 1 tsp. sesame oil and sprinkle with sesame seeds. Salt. Serve with rice crackers.

White Bean Hummus

Mash white beans from a 425 can column (drain the liquid), 1 clove of garlic, 2 tbsp. l lemon juice and tahini, 1/2 tbsp. chopped green onions and 1 tsp. cumin; at add water if necessary. Salt. Serve with pita or bread sticks.

Peanut straw

Spread peanut butter on top pretzels in the form of sticks. Roll in chopped peanuts and / or dried fruits.

Apple slices

Cut apples into slices. Spread on top peanut or almond paste and cover with granola.

Cracker Sandwiches

Spread peanut butter on salted crackers. Add strawberry slices on top. Drizzle with honey and cover. one cracker.

Pretzels with spices

Melt 55 gr. butter with 3 tbsp. l brown sugar, 1 tsp smoked paprika and 1/4 tsp cayenne pepper. Stir with 3 tbsp. mini pretzels and 2 tbsp. various nuts. Spread on a baking sheet and bake, stirring, for 20 minutes. at 160 ° C.

Focaccia with artichokes

Mix 1/2 tbsp. ricotta chopped artichoke cores and pesto with 1/4 tbsp. grated parmesan, salt and pepper. Put on the focaccia and cover with mozzarella. Bake 10 min at 190 ° C.

Pockets with jam

Roll the finished pizza dough into a layer 0.6 cm thick .; cut into circles of 7.5 cm. Put on each on a spoonful of cream cheese and jam. Brush the edges with a beaten egg Fold in half and press to fasten. Lubricate with an egg and sprinkle with sugar. Pierce in each hole and bake for 20 minutes. at 200 ° C.

Pockets with apple and ricotta

Roll out ready dough for pizza in a layer 0.6 cm thick .; cut into 7.5 cm mugs. Start with ricotta, diced apple and a pinch of sugar with cinnamon. Grease the edges with a beaten egg, fold in half and press to fasten. Lubricate with egg and sprinkle sugar with cinnamon. Pierce in each hole; bake for 20 minutes. at 200 ° C.

Broccoli and Cheese Pockets

Roll out ready dough for pizza in a layer 0.6 cm thick .; cut into 7.5 cm mugs. Start the chopped finished broccoli and grated cheddar. Lubricate the edges with a beaten egg, fold in half and squeeze, to hold together. Brush with egg and sprinkle with parmesan. Pierce in each hole; bake for 20 minutes. at 200 ° C.

Closed pizza

Roll the finished pizza dough into a layer 0.6 cm thick .; cut into circles of 7.5 cm. Start with tomato sauce, grated mozzarella and parmesan. Brush the edges with a beaten egg Fold in half and press to fasten. Lubricate with an egg and sprinkle with parmesan. Pierce in each hole; bake 20 min at 200 ° C.

Skewers with tortellini

Combine the finished tortellini with spinach, grape tomatoes and mozzarella mini balls, mix with pesto sauce, olive oil, salt and pepper. String on skewers.

Yogurt Crackers

Put a spoonful of frozen yogurt between Graham square crackers. Roll the edges in chocolate granules. Freeze until hardened.

Brownie with zucchini

Make your favorite brownie dough, adding 1 tbsp. grated zucchini (squeeze); divide between greased butter with mini-cupcake tins and bake for 15-18 minutes. at 180 ° C.

Brownie with berries

Prepare your favorite brownie dough and Separate between oiled mini muffin tins. Squeeze raspberries or sliced strawberries into the dough; bake for 15-18 minutes. at 180 ° C.

Pretzel Sandwiches

Put small slices between the mini pretzels Cheddar Place on a baking sheet covered with parchment and bake for about 10 minutes. at 220 ° C. Serve with mustard.

Oatmeal cookies with nuts and dried fruits

Make oatmeal cookies from a purchased mixture (packing 500 gr.), following the instructions, but replace the oil 1/2 tbsp. apple sauce and add to the dough 1/4 tbsp. wheat germ, 1 Art. chopped various nuts, dried fruits and coconut.

Hikama sticks

Peel the hikama and cut into sticks. Stir with lime juice, sprinkle with chopped cilantro, salt, sugar and chili powder.

Dried Fruit Rice Bars

Cook Rice Krispies Rice Cereal Bars as indicated on packaging, adding with cereal 1/4 tbsp. sesame seeds, 1/2 tbsp. chopped dried fruits and sunflower seeds.

Waffles “Elvis”

Spread on toasted whole grains mini waffles peanut butter. Add banana slices on top, crumbled bacon and honey.

Olives with cheese

Cut the cheese sticks into thin strips. Place inside the large pitted olives. Mix with olive oil, red wine vinegar and parsley.

Banana chips

Cut the banana in circles with a thickness of 0.3 cm. And put on a greased baking sheet. Bake at 95 ° C to golden color for 2-3 hours. Let harden at room temperature.

Chicken Salad Waffles

Mix the chicken salad, a little chopped sliced grapes and chopped walnuts. Put spoon on toasted whole grain mini waffles.

Pomegranate cocktail with ice

Mix in blender 1 tbsp. pomegranate juice and 2 tbsp. l honey with 3 tbsp. ice up loose condition. Pour into glasses and add more juice on top.

Fruit candy

Mix 1/3 tbsp. unsweetened fruit jam or jam with 1 tsp. corn starch. Distribute to layer measuring 5 x 30 cm. on greased parchment; bake 45 minutes at 105 ° C. Cool, then trim the parchment and twist in a tube.

Dried apples

Cut the apple in half and remove with a spoon seeds. Cut into circles 0.6 cm thick. Lay out on greased oil baking sheet and bake at 95 ° C until dry, 2-3 hours

Matzo with turkey and cheese

Lubricate matzo crackers with olive oil and sprinkle with salt, pepper and dried rosemary. Add on top sliced turkey and grated cheddar. Bake for 5 minutes. at 200 ° C.