5 Jamie Oliver curry options – detailed cooking recipe. Share with friends: Time: 50 minutes Difficulty: easy Servings: four Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
Curry Sauce:
- 5 tbsp. l vegetable oil
- 2 tsp mustard seed
- 1 tsp fenugreek seed
- 3 fresh green chilies, remove seeds and chop finely
- Curry leaves torn into small pieces
- 2 slices of ginger the size of a thumb
- 3 onions, peeled and chopped
- 6 sliced tomatoes
- 1 tsp turmeric
- 1 tsp chili powder
- 300 ml water
- 400 ml. coconut milk
- Salt
Recipe:
Making Curry Sauce
- Heat oil in a pan, add seeds mustard. Wait until they heat up, then add fenugreek, green chili, curry leaves and ginger, stir and fry in in a few minutes.
- Using a food processor, chop the onion, add to pan and continue to fry. When it becomes soft and golden, add chili powder and turmeric.
- Using a combine, grind the tomatoes and add to the pan. Stew for several minutes, add 1 or 2 tbsp. water and coconut milk. Let it boil for approx. 5 minutes until mixture does not get the consistency of thick cream, then salt. This sauce will be the basis of the dish.
Variant of curry with fish
4fillet of haddock without skin and bones (225 gr.) 1 tbsp. l tamarind paste or 1 tsp tamarind syrup (tamarind) Spinach (optional) 1 tsp pasta sambal olek (chili paste) To make curry from fish, add fish, tamarind and sambal olek seasoning to the sauce, and stew about 6 min If you decide to use spinach or peas, then add it near the end of cooking to warm up a little.
Chicken Option
Карри с курицей4 chicken breasts, cut into 1 centimeter pieces A few pieces of cashews, fried and chopped for chicken option quickly fry chicken and cashew nuts until golden crust, then add the sauce and simmer for ten minutes. Serve chicken curry on a pad of rice.
Vegetarian option
800 gr. chopped vegetables (potatoes, zucchini, peppers, onions, sweet potatoes, spinach, chard, cauliflower, lentils, Beans) Diced Paneer or Tofu Cheese Овощной карриFor the vegetarian version, just add all the vegetables to time when you add onions to the sauce (2point). Keep stewing as usual until soft vegetables. In 10 minutes until ready instead of meat add panir. Serve with natural yogurt.
Potato Chip Option
Картофель-фри с карриПару штукcut sweet potatoes with wedges, and bake in pre preheated to 200 ° C oven, for 15 minutes, unrolling for better frying the baking sheet on the other side. Serve with Sauce curry, excluding the addition of liquids in the process (3point).
Option with a bitter gourd (karela)
Жареная карела (момордика)Interested in Ayurveda cooking, pay attention to the most common recipe, a dish with Karelian (momordic). Soak the unripe fruit in water for 2 hours, then peel and cut it. Heat a kadai pan with ghee or safflower oil oil, fry karello circles on high heat, often stirring for about 10 minutes. Season with salt and powdered curry, and fry another 5 minutes, and then cook for some more time over moderate heat to the readiness you need. Serve with sambar. Recipes with Similar Ingredients: Curry